Beate Chelette, a trainer, coach, and speaker imparts her proprietary strategies that can take any woman from being overwhelmed to awesome. She deduces that women can have it all, just not at the same time. Instead she offers her original concept of ego-RHYTHM, which allows women to delve into defining what is most important during their various stages of life, then teaches them how to set a main focus, re-structure their lives for better work-life balance, and put an end to the crazy-making lifestyle.
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